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Beef Brisket (Flat Half, Lean Only, Trimmed to 0 cm Fat, Choice Grade, Cooked, Braised)
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Nutrition Facts
Serving Size
1 lb
Energy
4023 kj
962 kcal
Fat
36.61g
Saturated Fat
13.848g
Monounsaturated Fat
15.586g
Polyunsaturated Fat
1.279g
Carbohydrates
0g
Sugar
0g
Fibre
0g
Protein
147.96g
Sodium
236mg
Cholesterol
363mg
Potassium
1161mg
Last updated: 04 Feb 08 05:07 AM
Calorie Breakdown:
Carbohydrate (0%)
Fat (36%)
Protein (64%)
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*Based on an RDI of 2000 calories
Photos
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Nutritional Summary:
Cals
962
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Fat
36.61g
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Carbs
0g
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Prot
147.96g
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There are 962 calories in 1 pound of Beef Brisket (Flat Half, Lean Only, Trimmed to 0 cm Fat, Choice Grade, Cooked, Braised). |
Calorie Breakdown: 36% fat, 0% carbs, 64% prot. |
Common serving sizes:
Related types of Brisket:
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Beef Brisket (Flat Half, Trimmed to 0.3 cm Fat, Select Grade, Cooked, Braised)
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View More Brisket Nutritional Info |
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See also:
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