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Beef Brisket (Flat Half, Lean Only, Trimmed to 0 cm Fat, Cooked, Braised)
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Nutrition Facts
Serving Size
1 steak (yield from 418g raw meat)
Energy
2316 kj
554 kcal
Fat
18.87g
Saturated Fat
7.147g
Monounsaturated Fat
8.041g
Polyunsaturated Fat
0.659g
Carbohydrates
0g
Sugar
0g
Fibre
0g
Protein
89.8g
Sodium
146mg
Cholesterol
186mg
Potassium
721mg
Last updated: 04 Feb 08 05:07 AM
Calorie Breakdown:
Carbohydrate (0%)
Fat (32%)
Protein (68%)
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*Based on an RDI of 2000 calories
Photos
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Nutritional Summary:
Cals
554
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Fat
18.87g
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Carbs
0g
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Prot
89.8g
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There are 554 calories in 1 steak of Beef Brisket (Flat Half, Lean Only, Trimmed to 0 cm Fat, Cooked, Braised). |
Calorie Breakdown: 32% fat, 0% carbs, 68% prot. |
Common serving sizes:
Related types of Brisket:
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Beef Brisket (Flat Half, Trimmed to 0.3 cm Fat, Select Grade, Cooked, Braised)
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View More Brisket Nutritional Info |
Related types of Beef:
See also:
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Beef Brisket (Flat Half, Lean Only, Trimmed to 0 cm Fat, Choice Grade, Cooked, Braised)
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Beef Brisket (Flat Half, Lean Only, Trimmed to 0 cm Fat, Select Grade, Cooked, Braised)
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Beef Brisket (Flat Half, Lean Only, Trimmed to Trimmed to 0.3 cm Fat, Cooked, Braised)
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Beef Brisket (Flat Half, Lean Only, Trimmed to 0.3 cm Fat, Choice Grade, Cooked, Braised)
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Beef Brisket (Flat Half, Lean Only, Trimmed to 0.3 cm Fat, Select Grade)
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