per 1 serving - Calories: 213kcal | Fat: 12.61g | Carbs: 0g | Prot: 23.29g
Other sizes: 1 oz, with bone, cooked - 58kcal , 1 oz, with bone - 43kcal , 1 oz, boneless - 55kcal , more...    Nutrition Facts - Similar

per 1 sandwich steak - Calories: 128kcal | Fat: 10.53g | Carbs: 0.00g | Prot: 8.38g
Other sizes: 1 cup - 334kcal , 1 oz, raw - 66kcal , 1 serving - 265kcal , more...    Nutrition Facts - Similar

per 1 cutlet - Calories: 194kcal | Fat: 7.80g | Carbs: 8.37g | Prot: 23.20g
Other sizes: 1 oz, boneless - 65kcal , 1 oz, boneless, raw, breaded - 52kcal , 1 cup of diced - 306kcal , more...    Nutrition Facts - Similar

per 1 serving - Calories: 353kcal | Fat: 24.46g | Carbs: 1.06g | Prot: 29.87g
Other sizes: 1 cup - 470kcal , 100 g - 210kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 258kcal | Fat: 13.02g | Carbs: 15.91g | Prot: 20.35g
Other sizes: 1 serving - 258kcal , 100 g - 119kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 263kcal | Fat: 12.91g | Carbs: 16.86g | Prot: 20.94g
Other sizes: 1 serving - 263kcal , 100 g - 121kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 166kcal | Fat: 6.10g | Carbs: 8.05g | Prot: 18.79g
Other sizes: 1 serving - 166kcal , 100 g - 68kcal , more...    Nutrition Facts - Similar

per 1 slice - Calories: 94kcal | Fat: 5.30g | Carbs: 0.00g | Prot: 10.76g
Other sizes: 1 oz, boneless - 66kcal , 1 cup of diced - 314kcal , 1 serving - 199kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 154kcal | Fat: 9.91g | Carbs: 5.97g | Prot: 10.16g
Other sizes: 1 cup - 394kcal , 1 serving - 296kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 272kcal | Fat: 21.02g | Carbs: 1.40g | Prot: 18.38g
Other sizes: 1 serving - 370kcal , 1 cup - 495kcal , more...    Nutrition Facts - Similar