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Chicory Greens
per 1 cup of chopped - Calories: 7kcal | Fat: 0.09g | Carbs: 1.36g | Prot: 0.49g
Other sizes: 1 lb - 104kcal , 100 g - 23kcal ,
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Endive, Chicory, Escarole or Romaine Lettuce
per 1 cup of mixed greens - Calories: 8kcal | Fat: 0.11g | Carbs: 1.51g | Prot: 0.56g
Other sizes: 1 leaf of romaine - 2kcal , 1 cup - 6kcal , 1 leaf, endive - 2kcal ,
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Chicory
per 100 g - Calories: 2kcal | Fat: 0g | Carbs: 0.39g | Prot: 0.12g ,
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Mustard Greens (Frozen)
per 1 cup of chopped - Calories: 29kcal | Fat: 0.39g | Carbs: 4.98g | Prot: 3.64g
Other sizes: 1 package - 57kcal , 1 lb - 91kcal , 100 g - 20kcal ,
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Chicory (Witloof)
per 100 g - Calories: 17kcal | Fat: 0.1g | Carbs: 4.0g | Prot: 0.9g
Other sizes: 1 head - 9kcal , 1/2 cup - 8kcal , 1 lb - 77kcal ,
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Chicory Roots
per 1 root - Calories: 44kcal | Fat: 0.12g | Carbs: 10.51g | Prot: 0.84g
Other sizes: 1/2 cup - 33kcal , 1 lb - 331kcal , 100 g - 73kcal ,
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Dandelion Greens
per 1 cup of chopped - Calories: 25kcal | Fat: 0.38g | Carbs: 5.06g | Prot: 1.48g
Other sizes: 1 lb - 204kcal , 100 g - 45kcal ,
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Beet Greens
per 1 cup - Calories: 8kcal | Fat: 0.05g | Carbs: 1.65g | Prot: 0.84g
Other sizes: 1 leaf - 7kcal , 1/2 cup (2.5 cm pieces) - 4kcal , 1 lb - 100kcal ,
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Mustard Greens
per 1 cup of chopped - Calories: 15kcal | Fat: 0.11g | Carbs: 2.74g | Prot: 1.51g ,
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Turnip Greens
per 1 cup of chopped - Calories: 18kcal | Fat: 0.16g | Carbs: 3.92g | Prot: 0.82g
Other sizes: 1 lb - 145kcal , 100 g - 32kcal ,
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