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Chicory Roots

Nutrition Facts
Serving Size
1 root
per serve
Energy
183 kj
44 kcal
Fat
0.12g
Saturated Fat
0.029g
Monounsaturated Fat
0.002g
Polyunsaturated Fat
0.052g
Carbohydrates
10.51g
Protein
0.84g
Sodium
30mg
Cholesterol
0mg
Potassium
174mg
Last updated: 04 Feb 08 05:07 AM
2%
of RDI*
(44 cal)
2% RDI
Calorie Breakdown:
 
Carbohydrate (91%)
 
Fat (2%)
 
Protein (7%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
44
Fat
0.12g
Carbs
10.51g
Prot
0.84g
There are 44 calories in 1 root of Chicory Roots.
Calorie Breakdown: 2% fat, 90% carbs, 7% prot.

Common serving sizes:

Serving Size Calories
1/2 cup (2.5 cm pieces) 33
1 root 44
100 g 73
1 lb 331

Related types of Lettuce:

Arugula Lettuce
Iceberg Lettuce (Includes Crisphead Types)
Mixed Salad Greens
Green Leaf Lettuce
Lettuce
Cos or Romaine Lettuce
  View More Lettuce Nutritional Info

Related types of Vegetables:

Spinach
Red Tomatoes
Onions
Carrots
Mushrooms
  View More Vegetables Nutritional Info

See also:

Chicory
Chicory (Witloof)
Chicory Greens
Endive, Chicory, Escarole or Romaine Lettuce
Jai Monk's Food (Mushrooms, Lily Roots, Bean Curd, Water Chestnuts)
  View More
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