| Food database and calorie counter |
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Nutrition Facts
Serving Size
100 g
Energy
105 kj
25 kcal
Fat
0.66g
Saturated Fat
0.086g
Monounsaturated Fat
0.049g
Polyunsaturated Fat
0.319g
Carbohydrates
3.65g
Sugar
2.05g
Fibre
1.6g
Protein
2.58g
Sodium
27mg
Cholesterol
0mg
Potassium
369mg
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (48%)
Fat (19%)
Protein (33%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
25
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Fat
0.66g
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Carbs
3.65g
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Prot
2.58g
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| There are 25 calories in 100 grams of Arugula Lettuce. |
| Calorie Breakdown: 19% fat, 47% carbs, 33% prot. |
Common serving sizes:
Related types of Lettuce:
Related types of Vegetables:
See also:
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