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Chicken Dark Meat and Skin (Battered, Fried, Cooked)
per 1 unit - Calories: 498kcal | Fat: 31.13g | Carbs: 15.66g | Prot: 36.49g
Other sizes:
1/2 chicken, bone removed - 828kcal
, 1 lb - 1352kcal
, 100 g - 298kcal
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Nutrition Facts - Similar
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Chicken Wing Meat and Skin (Battered, Fried, Cooked)
per 1 wing, bone removed - Calories: 159kcal | Fat: 10.69g | Carbs: 5.36g | Prot: 9.74g
Other sizes:
1 unit - 94kcal
, 1 lb - 1470kcal
, 100 g - 324kcal
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Nutrition Facts - Similar
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Farmed Rainbow Trout (Cooked, Dry Heat)
per 1 fillet - Calories: 120kcal | Fat: 5.11g | Carbs: 0.00g | Prot: 17.23g
Other sizes:
1 lb - 767kcal
, 100 g - 169kcal
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Cooked Trout
per 1 serving - Calories: 167kcal | Fat: 8.41g | Carbs: 0.42g | Prot: 21.33g
Other sizes:
1 oz, boneless (yield after cooking) - 45kcal
, 1 oz, with bone (yield after cooking, bone removed) - 30kcal
, 1 oz, with bone (yield after bone removed) - 37kcal
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Smoked Trout
per 100 g - Calories: 264kcal | Fat: 11.79g | Carbs: 0g | Prot: 37.04g
Other sizes:
1 oz, boneless - 75kcal
, 1 cup of flaked - 359kcal
, 1 serving - 224kcal
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Nutrition Facts - Similar
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Fried Tofu
per 100 g - Calories: 271kcal | Fat: 20.18g | Carbs: 10.49g | Prot: 17.19g
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Fried Battered Pork Steak or Cutlet
per 1 medium - Calories: 538kcal | Fat: 33.14g | Carbs: 12.68g | Prot: 44.37g
Other sizes:
1 oz, with bone (yield after cooking, bone removed) - 50kcal
, 1 oz, with bone (yield after bone removed) - 59kcal
, 1 oz, boneless (yield after cooking) - 70kcal
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Fried Battered Fish Stick Patty or Fillet
per 1 patty or fillet - Calories: 117kcal | Fat: 6.51g | Carbs: 3.82g | Prot: 10.35g
Other sizes:
1 stick - 35kcal
, 1 serving - 117kcal
, 100 g - 206kcal
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Steamed or Poached Trout
per 100 g - Calories: 175kcal | Fat: 6.84g | Carbs: 0.0g | Prot: 26.42g
Other sizes:
1 oz, boneless (yield after cooking) - 40kcal
, 1 cup of flaked - 238kcal
, 1 small - 144kcal
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Fried or Battered Breaded Floured Shrimp
per 1 medium - Calories: 27kcal | Fat: 1.35g | Carbs: 1.29g | Prot: 2.28g
Other sizes:
1 cup of - 316kcal
, 1 extra-large - 61kcal
, 1 oz, without shell, raw - 73kcal
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