Hard White Wheat Calories and Nutritional Information

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per 100 g - Calories: 392kcal | Fat: 25.83g | Carbs: 3.22g | Prot: 35.75g
Other sizes: 5 packages - 557kcal , 1 lb - 1778kcal , more... Nutrition Facts - Similar

Hard Rolls (Includes Kaiser)

per 1 roll - Calories: 167kcal | Fat: 2.45g | Carbs: 30.04g | Prot: 5.64g , more... Nutrition Facts - Similar

Hard Salted Pretzels

per 100 g - Calories: 380kcal | Fat: 2.63g | Carbs: 79.76g | Prot: 10.34g , more... Nutrition Facts - Similar

Wheat Germ

per 100 g - Calories: 360kcal | Fat: 9.72g | Carbs: 51.8g | Prot: 23.15g , more... Nutrition Facts - Similar

Durum Wheat

per 100 g - Calories: 339kcal | Fat: 2.47g | Carbs: 71.13g | Prot: 13.68g , more... Nutrition Facts - Similar

Wheat (Sprouted)

per 1 cup - Calories: 214kcal | Fat: 1.37g | Carbs: 45.93g | Prot: 8.09g , more... Nutrition Facts - Similar

White Wheat Flour (All Purpose, Self-Rising, Enriched)

per 100 g - Calories: 354kcal | Fat: 0.97g | Carbs: 74.22g | Prot: 9.89g
Other sizes: 1 cup - 442kcal , 1 lb - 1606kcal , more... Nutrition Facts - Similar

Pork Salami (Dry or Hard)

per 1 slice - Calories: 41kcal | Fat: 3.37g | Carbs: 0.16g | Prot: 2.26g
Other sizes: 1 package - 460kcal , 100 g - 407kcal , more... Nutrition Facts - Similar

Hard Peanut Butter Granola Bars

per 1 bar - Calories: 116kcal | Fat: 5.71g | Carbs: 14.95g | Prot: 2.35g , more... Nutrition Facts - Similar

White Corn

per 100 g - Calories: 365kcal | Fat: 4.74g | Carbs: 74.26g | Prot: 9.42g
Other sizes: 1 cup - 606kcal , 1 lb - 1656kcal , more... Nutrition Facts - Similar

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