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Lamb Leg (Whole (Shank and Sirloin) Lean Only, Trimmed to 0.65 cm Fat, Choice Grade)
per 100 g - Calories: 128kcal | Fat: 4.51g | Carbs: 0.0g | Prot: 20.56g ,
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Lamb Cubed For Stew or Kabob (Lean Only, Trimmed to 0.65 cm Fat)
per 100 g - Calories: 134kcal | Fat: 5.28g | Carbs: 0.0g | Prot: 20.21g ,
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Chicken Neck or Ribs
per 1 neck - Calories: 88kcal | Fat: 6.46g | Carbs: 0g | Prot: 7.00g
Other sizes: 1 oz, with bone, cooked - 49kcal , 1 oz, with bone - 32kcal , 1 serving - 88kcal ,
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Lamb Shoulder
per 100 g - Calories: 275kcal | Fat: 19.89g | Carbs: 0g | Prot: 22.42g
Other sizes: 1 thin slice - 39kcal , 1 medium slice - 77kcal , 1 thick slice - 116kcal ,
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Lamb Jalfrezi
per 1 cup - Calories: 511kcal | Fat: 38.63g | Carbs: 22.32g | Prot: 22.97g
Other sizes: 1 serving - 383kcal , 100 g - 213kcal ,
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Beef Ribs (Whole, Trimmed to 0.65 cm Fat, Select Grade)
per 1 lb - Calories: 1347kcal | Fat: 113.67g | Carbs: 0.00g | Prot: 75.07g ,
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Beef Ribs (Whole, Trimmed to 0.3 cm Fat, Select Grade)
per 1 lb - Calories: 1306kcal | Fat: 108.64g | Carbs: 0.00g | Prot: 75.98g ,
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Beef Ribs (Whole, Trimmed to 0.3 cm Fat, Prime Grade)
per 1 lb - Calories: 1610kcal | Fat: 143.61g | Carbs: 0.00g | Prot: 73.26g ,
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Beef Ribs (Large End, Trimmed to 0.3 cm Fat)
per 1 lb - Calories: 1433kcal | Fat: 123.79g | Carbs: 0.00g | Prot: 73.76g ,
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Lamb Hocks
per 100 g - Calories: 241kcal | Fat: 13.35g | Carbs: 0g | Prot: 28.13g
Other sizes: 1 oz, with bone, cooked - 46kcal , 1 oz, with bone - 36kcal , 1 serving - 205kcal ,
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Lamb Ribs (Lean Only Eaten)
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