Lamb Shoulder Calories and Nutritional Information

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Lamb Shoulder

per 100 g - Calories: 275kcal | Fat: 19.89g | Carbs: 0g | Prot: 22.42g
Other sizes: 1 thin slice - 39kcal , 1 medium slice - 77kcal , 1 thick slice - 116kcal , more... Nutrition Facts - Similar

Lamb Shoulder Chop

per 1 small - Calories: 274kcal | Fat: 19.80g | Carbs: 0g | Prot: 22.32g
Other sizes: 1 medium - 348kcal , 1 large - 397kcal , 1 cup of cooked, diced - 367kcal , more... Nutrition Facts - Similar

Lamb Shoulder Chop (Lean Only Eaten)

per 1 small - Calories: 145kcal | Fat: 7.69g | Carbs: 0g | Prot: 17.81g
Other sizes: 1 oz, with bone, raw, lean only - 32kcal , 1 oz, with bone, cooked - 32kcal , 1 oz, with bone - 26kcal , more... Nutrition Facts - Similar

Lamb Shoulder Chop (Lean and Fat Eaten)

per 100 g - Calories: 274kcal | Fat: 19.80g | Carbs: 0g | Prot: 22.32g
Other sizes: 1 small - 274kcal , 1 medium - 348kcal , 1 large - 397kcal , more... Nutrition Facts - Similar

Lamb Shoulder Arm (Trimmed to 0.3 cm Fat, Choice Grade)

per 1 steak, excluding refuse - Calories: 205kcal | Fat: 15.91g | Carbs: 0.00g | Prot: 14.44g
Other sizes: 1 lb - 1107kcal , 100 g - 244kcal , more... Nutrition Facts - Similar

Lamb Shoulder Blade (Trimmed to 0.3 cm Fat, Choice Grade)

per 1 lb - Calories: 1107kcal | Fat: 86.05g | Carbs: 0.00g | Prot: 77.16g , more... Nutrition Facts - Similar

Lamb Shoulder Blade (Trimmed to 0.65 cm Fat, Choice Grade)

per 100 g - Calories: 259kcal | Fat: 20.86g | Carbs: 0.0g | Prot: 16.63g , more... Nutrition Facts - Similar

Lamb Shoulder Whole (Arm and Blade, Trimmed to 0.3 cm Fat, Choice Grade)

per 100 g - Calories: 244kcal | Fat: 18.96g | Carbs: 0.0g | Prot: 17.07g , more... Nutrition Facts - Similar

Lamb Shoulder Whole (Arm and Blade, Lean Only, Trimmed to 0.65 cm Fat, Choice Grade)

per 1 lb - Calories: 653kcal | Fat: 30.66g | Carbs: 0.00g | Prot: 88.68g , more... Nutrition Facts - Similar

Lamb Shoulder Arm (Lean Only, Trimmed to 0.65 cm Fat, Choice Grade)

per 1 chop, excluding refuse - Calories: 133kcal | Fat: 5.25g | Carbs: 0.00g | Prot: 20.19g
Other sizes: 1 lb - 599kcal , 100 g - 132kcal , more... Nutrition Facts - Similar

Related searches for: **Lamb Shoulder**
pork	beef	chicken
turkey		lamb

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