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Beef Tip Round (Trimmed to 0 cm Fat, Choice Grade)
per 1 lb - Calories: 708kcal | Fat: 35.06g | Carbs: 0.00g | Prot: 91.45g ,
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Beef Chuck (Blade Roast, Trimmed to 0.3 cm Fat, Select Grade)
per 100 g - Calories: 230kcal | Fat: 17.33g | Carbs: 0.0g | Prot: 17.37g ,
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Beef Top Sirloin (Trimmed to 0.3 cm Fat, Select Grade)
per 1 steak - Calories: 1123kcal | Fat: 66.11g | Carbs: 0.00g | Prot: 122.84g
Other sizes: 1 lb - 857kcal , 100 g - 189kcal ,
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Beef Top Loin (Lean Only, Trimmed to 0.3 cm Fat)
per 100 g - Calories: 138kcal | Fat: 5.15g | Carbs: 0.0g | Prot: 22.93g ,
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Beef Top Sirloin (Lean Only, Trimmed to 0.3 cm Fat)
per 1 lb - Calories: 594kcal | Fat: 18.51g | Carbs: 0.00g | Prot: 100.20g ,
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Beef Brisket (Whole, Trimmed to 0.3 cm Fat)
per 1 lb - Calories: 1139kcal | Fat: 86.46g | Carbs: 0.00g | Prot: 83.55g ,
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Beef Ribs (Whole, Trimmed to 0.3 cm Fat, Select Grade)
per 1 lb - Calories: 1306kcal | Fat: 108.64g | Carbs: 0.00g | Prot: 75.98g ,
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Beef Ribs (Whole, Trimmed to 0.3 cm Fat, Prime Grade)
per 1 lb - Calories: 1610kcal | Fat: 143.61g | Carbs: 0.00g | Prot: 73.26g ,
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Beef Ribs (Large End, Trimmed to 0.3 cm Fat)
per 1 lb - Calories: 1433kcal | Fat: 123.79g | Carbs: 0.00g | Prot: 73.76g ,
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Beef Bottom Round (Trimmed to 0.3 cm Fat, Select Grade)
per 1 lb - Calories: 848kcal | Fat: 49.58g | Carbs: 0.00g | Prot: 93.80g ,
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Lamb Shoulder Blade (Trimmed to 0.3 cm Fat, Choice Grade)
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