per 1 cup of cooked - Calories: 198kcal | Fat: 0.71g | Carbs: 45.51g | Prot: 3.64g
Other sizes: 1 oz, dry, yields - 131kcal , 1 serving - 133kcal , 1 cup, dry, yields - 900kcal , more...    Nutrition Facts - Similar

per 1 cup of cooked - Calories: 201kcal | Fat: 7.22g | Carbs: 32.29g | Prot: 4.97g
Other sizes: 1 cup, dry, yields - 402kcal , 1 oz, dry, yields - 141kcal , 1 serving - 134kcal , more...    Nutrition Facts - Similar

per 1 cup, fresh, frozen, or canned - Calories: 69kcal | Fat: 4.21g | Carbs: 7.38g | Prot: 2.47g
Other sizes: 1 serving - 35kcal , 100 g - 51kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 50kcal | Fat: 0.16g | Carbs: 11.12g | Prot: 3.46g
Other sizes: 1 medium globe - 60kcal , 1 heart - 14kcal , 1 cup of hearts - 84kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 39kcal | Fat: 2.21g | Carbs: 4.03g | Prot: 2.33g
Other sizes: 1 small spear - 5kcal , 1 large spear - 8kcal , 1 medium spear - 6kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 44kcal | Fat: 0.18g | Carbs: 9.90g | Prot: 1.67g
Other sizes: 1 slice - 4kcal , 1 cup of slices - 75kcal , 1 cup of diced - 69kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 61kcal | Fat: 2.28g | Carbs: 9.69g | Prot: 1.63g
Other sizes: 1 cup of diced - 99kcal , 1 cup of slices - 107kcal , 1 cup of whole - 102kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 35kcal | Fat: 0.23g | Carbs: 8.68g | Prot: 0.82g
Other sizes: 1 small - 144kcal , 1 medium - 188kcal , 1 slice - 19kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 28kcal | Fat: 0.47g | Carbs: 5.26g | Prot: 2.16g
Other sizes: 1 serving - 22kcal , 1 cup - 44kcal , 1 large - 4kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 109kcal | Fat: 0.18g | Carbs: 26.27g | Prot: 2.60g
Other sizes: 1 root - 144kcal , 1 serving - 55kcal , 100 g - 87kcal , more...    Nutrition Facts - Similar