per 100 g - Calories: 132kcal | Fat: 3.86g | Carbs: 2.92g | Prot: 20.22g
Other sizes: 1 scallop - 17kcal , 1 serving - 112kcal , 1 cup of raw, yield cooked - 190kcal , more...    Nutrition Facts - Similar

per 1 large - Calories: 91kcal | Fat: 6.34g | Carbs: 2.05g | Prot: 6.37g
Other sizes: 1 medium - 84kcal , 1 serving - 91kcal , 1 egg - 91kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 247kcal | Fat: 15.93g | Carbs: 0.0g | Prot: 24.18g
Other sizes: 3 oz ( 1 serving ) - 210kcal , 1 lb - 1120kcal , more...    Nutrition Facts - Similar

per 1 steak - Calories: 266kcal | Fat: 10.17g | Carbs: 0.00g | Prot: 40.68g
Other sizes: 1 serving - 150kcal , 1 lb - 803kcal , 100 g - 177kcal , more...    Nutrition Facts - Similar

per 3 oz ( 1 serving ) - Calories: 217kcal | Fat: 14.56g | Carbs: 0.00g | Prot: 19.98g
Other sizes: 1 lb - 1157kcal , 100 g - 255kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 250kcal | Fat: 13.16g | Carbs: 0.0g | Prot: 30.68g
Other sizes: 3 oz ( 1 serving ) - 212kcal , 1 lb - 1134kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 137kcal | Fat: 4.61g | Carbs: 3.78g | Prot: 18.77g
Other sizes: 1 piece - 19kcal , 1 cup of - 192kcal , 1 squid - 373kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 154kcal | Fat: 5.03g | Carbs: 1.17g | Prot: 24.47g
Other sizes: 1 tiny - 2kcal , 1 oz, without shell, raw - 38kcal , 1 small - 6kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 203kcal | Fat: 11.60g | Carbs: 0.64g | Prot: 22.64g
Other sizes: 1 oz, boneless (yield after cooking) - 47kcal , 1 oz, with bone (yield after cooking, bone removed) - 30kcal , 1 oz, with bone (yield after bone removed) - 39kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 122kcal | Fat: 3.59g | Carbs: 0.41g | Prot: 20.91g
Other sizes: 1 oz, boneless - 35kcal , 1 oz, boneless (yield after cooking) - 28kcal , 1 cup of flaked - 166kcal , more...    Nutrition Facts - Similar