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Beef Outside Skirt Steak (Trimmed to 0 cm Fat, Cooked, Grilled)
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Nutrition Facts
Serving Size
3 oz ( 1 serving )
Energy
907 kj
217 kcal
Fat
14.56g
Saturated Fat
6.021g
Monounsaturated Fat
7.242g
Polyunsaturated Fat
0.597g
Carbohydrates
0g
Sugar
0g
Fibre
0g
Protein
19.98g
Sodium
78mg
Cholesterol
50mg
Potassium
322mg
Last updated: 04 Feb 08 05:08 AM
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Calorie Breakdown:
Carbohydrate (0%)
Fat (62%)
Protein (38%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
217
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Fat
14.56g
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Carbs
0g
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Prot
19.98g
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| There are 217 calories in 3 ounces ( 1 serving ) of Beef Outside Skirt Steak (Trimmed to 0 cm Fat, Cooked, Grilled). |
| Calorie Breakdown: 62% fat, 0% carbs, 38% prot. |
Common serving sizes:
Related types of Steak:
Related types of Beef:
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