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Nutrition Facts
Serving Size
1 lb
Energy
4840 kj
1157 kcal
Fat
77.7g
Saturated Fat
32.128g
Monounsaturated Fat
38.647g
Polyunsaturated Fat
3.184g
Carbohydrates
0g
Sugar
0g
Fibre
0g
Protein
106.64g
Sodium
417mg
Cholesterol
268mg
Potassium
1719mg
Last updated: 04 Feb 08 05:08 AM
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Calorie Breakdown:
Carbohydrate (0%)
Fat (62%)
Protein (38%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
1157
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Fat
77.7g
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Carbs
0g
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Prot
106.64g
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| There are 1157 calories in 1 pound of Beef Outside Skirt Steak (Trimmed to 0 cm Fat, Cooked, Grilled). |
| Calorie Breakdown: 62% fat, 0% carbs, 38% prot. |
Common serving sizes:
Related types of Steak:
Related types of Beef:
See also:
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