Shoulder Pork Roast (Lean Only Eaten) Calories and Nutritional Information

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Pork Trimmed Retail Cuts (Loin and Shoulder Blade, Lean Only)

per 1 lb - Calories: 653kcal | Fat: 26.67g | Carbs: 0.00g | Prot: 96.30g , more... Nutrition Facts - Similar

per 100 g - Calories: 274kcal | Fat: 19.80g | Carbs: 0g | Prot: 22.32g
Other sizes: 1 small - 274kcal , 1 medium - 348kcal , 1 large - 397kcal , more... Nutrition Facts - Similar

Lamb Roast (Lean and Fat Eaten)

per 100 g - Calories: 266kcal | Fat: 18.15g | Carbs: 0g | Prot: 23.93g
Other sizes: 1 thin slice - 37kcal , 1 thick slice - 112kcal , 1 oz, boneless - 75kcal , more... Nutrition Facts - Similar

Pork (Lean and Fat Eaten)

per 100 g - Calories: 271kcal | Fat: 17.04g | Carbs: 0g | Prot: 27.34g
Other sizes: 1 oz, boneless, cooked - 77kcal , 1 cup of cooked, diced - 363kcal , 1 oz, boneless - 54kcal , more... Nutrition Facts - Similar

Fried Pork (Lean Only Eaten)

per 100 g - Calories: 227kcal | Fat: 11.63g | Carbs: 0g | Prot: 28.64g
Other sizes: 1 oz, boneless, raw, lean only - 48kcal , 1 oz, boneless, lean only - 64kcal , 1 oz, with bone, raw, lean only - 31kcal , more... Nutrition Facts - Similar

Pork Roast

per 100 g - Calories: 247kcal | Fat: 14.59g | Carbs: 0g | Prot: 26.98g
Other sizes: 1 thin slice - 52kcal , 1 medium slice - 104kcal , 1 thick slice - 156kcal , more... Nutrition Facts - Similar

Pork Spareribs (Lean Only Eaten)

per 1 small cut - Calories: 115kcal | Fat: 5.24g | Carbs: 0g | Prot: 15.81g
Other sizes: 1 large cut - 205kcal , 1 medium - 53kcal , 1 oz, with bone, cooked - 29kcal , more... Nutrition Facts - Similar

Roast Beef (Lean and Fat Eaten)

per 100 g - Calories: 267kcal | Fat: 17.32g | Carbs: 0g | Prot: 25.91g
Other sizes: 1 thin slice - 56kcal , 1 medium slice - 112kcal , 1 thick slice - 168kcal , more... Nutrition Facts - Similar

Veal Cubed (Leg and Shoulder, Lean Only)

per 1 lb - Calories: 494kcal | Fat: 11.34g | Carbs: 0.00g | Prot: 91.94g , more... Nutrition Facts - Similar

Pork Shoulder Roasts or Steaks (Boston Blade)

per 1 lb - Calories: 989kcal | Fat: 71.76g | Carbs: 0.00g | Prot: 80.11g
Other sizes: 1 steak, excluding refuse - 497kcal , 100 g - 218kcal , more... Nutrition Facts - Similar

Related searches for: **Shoulder Pork Roast (Lean Only Eaten)**
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ham		pork

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