Spanish Mackerel (Drained Solids, Canned) Calories and Nutritional Information

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151 to 160 of 752

per 100 g - Calories: 222kcal | Fat: 13.79g | Carbs: 0.41g | Prot: 22.56g
Other sizes: 1 cup of flaked - 302kcal , 1 oz, boneless - 63kcal , 1 oz, with bone (yield after bone removed) - 42kcal , more... Nutrition Facts - Similar

Broccoli (without Salt, Drained, Cooked, Boiled)

per 100 g - Calories: 35kcal | Fat: 0.41g | Carbs: 7.18g | Prot: 2.38g
Other sizes: 1 stalk of medium - 63kcal , 1 stalk of small - 49kcal , 1 spear - 13kcal , more... Nutrition Facts - Similar

Chayote (Fruit, without Salt, Drained, Boiled, Cooked)

per 100 g - Calories: 24kcal | Fat: 0.48g | Carbs: 5.09g | Prot: 0.62g
Other sizes: 1 cup - 38kcal , 1 lb - 109kcal , more... Nutrition Facts - Similar

Lentils (Sprouted, without Salt, Drained, Cooked, Boiled)

per 100 g - Calories: 101kcal | Fat: 0.45g | Carbs: 21.25g | Prot: 8.8g , more... Nutrition Facts - Similar

Parsnips (without Salt, Drained, Cooked, Boiled)

per 100 g - Calories: 71kcal | Fat: 0.3g | Carbs: 17.01g | Prot: 1.32g
Other sizes: 1/2 cup of slices - 55kcal , 1 parsnip - 114kcal , 1 lb - 322kcal , more... Nutrition Facts - Similar

Amaranth Leaves (with Salt, Drained, Boiled, Cooked)

per 100 g - Calories: 21kcal | Fat: 0.18g | Carbs: 4.11g | Prot: 2.11g , more... Nutrition Facts - Similar

Cabbage (with Salt, Drained, Cooked, Boiled)

per 1/2 cup of shredded - Calories: 16kcal | Fat: 0.32g | Carbs: 3.34g | Prot: 0.76g
Other sizes: 1 head - 278kcal , 100 g - 22kcal , more... Nutrition Facts - Similar

Eggplant (with Salt, Drained, Cooked, Boiled)

per 1 cup - Calories: 35kcal | Fat: 0.23g | Carbs: 8.64g | Prot: 0.82g , more... Nutrition Facts - Similar

Pumpkin (with Salt, Drained, Cooked, Boiled)

per 1 cup of mashed - Calories: 49kcal | Fat: 0.17g | Carbs: 12.00g | Prot: 1.76g , more... Nutrition Facts - Similar

Oriental Radishes (with Salt, Drained, Cooked, Boiled)

per 1 cup slices - Calories: 25kcal | Fat: 0.35g | Carbs: 5.04g | Prot: 0.98g
Other sizes: 1 lb - 77kcal , 100 g - 17kcal , more... Nutrition Facts - Similar

Related searches for: **Spanish Mackerel (Drained Solids, Canned)**
fish	salmon	tuna
squid		mackerel

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