Spanish Mackerel (Drained Solids, Canned) Calories and Nutritional Information

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171 to 180 of 752

Okra (with Salt, Drained, Cooked, Boiled)

per 100 g - Calories: 22kcal | Fat: 0.21g | Carbs: 4.51g | Prot: 1.87g
Other sizes: 1/2 cup of slices - 18kcal , 8 pods - 19kcal , more... Nutrition Facts - Similar

Peas (with Salt, Drained, Cooked, Boiled)

per 1 cup - Calories: 67kcal | Fat: 0.37g | Carbs: 11.28g | Prot: 5.23g , more... Nutrition Facts - Similar

Green Peas (with Salt, Drained, Cooked, Boiled)

per 100 g - Calories: 84kcal | Fat: 0.22g | Carbs: 15.64g | Prot: 5.36g , more... Nutrition Facts - Similar

Turnips (with Salt, Drained, Cooked, Boiled)

per 100 g - Calories: 22kcal | Fat: 0.08g | Carbs: 5.06g | Prot: 0.71g
Other sizes: 1 cup of cubed - 34kcal , 1 cup of mashed - 51kcal , 1 lb - 100kcal , more... Nutrition Facts - Similar

Spinach (without Salt, Drained, Cooked, Boiled)

per 100 g - Calories: 23kcal | Fat: 0.26g | Carbs: 3.75g | Prot: 2.97g , more... Nutrition Facts - Similar

Cabbage (without Salt, Drained, Cooked, Boiled)

per 100 g - Calories: 22kcal | Fat: 0.43g | Carbs: 4.46g | Prot: 1.02g
Other sizes: 1 head - 278kcal , 1/2 cup of shredded - 16kcal , more... Nutrition Facts - Similar

Yam (without Salt, Drained, Cooked, Boiled, Baked)

per 100 g - Calories: 116kcal | Fat: 0.14g | Carbs: 27.58g | Prot: 1.49g
Other sizes: 1 cup of cubed - 158kcal , 1 lb - 526kcal , more... Nutrition Facts - Similar

Kidney Beans (with Salt, Drained, Cooked, Boiled)

per 100 g - Calories: 33kcal | Fat: 0.58g | Carbs: 4.72g | Prot: 4.83g , more... Nutrition Facts - Similar

Carrots (with Salt, Frozen, Drained, Boiled, Cooked)

per 1 cup slices - Calories: 54kcal | Fat: 0.99g | Carbs: 11.29g | Prot: 0.85g , more... Nutrition Facts - Similar

Mushrooms (with Salt, Drained, Cooked, Boiled)

per 100 g - Calories: 28kcal | Fat: 0.47g | Carbs: 5.29g | Prot: 2.17g
Other sizes: 1 cup of pieces - 44kcal , 1 tbsp - 3kcal , 1 mushroom - 3kcal , more... Nutrition Facts - Similar

Related searches for: **Spanish Mackerel (Drained Solids, Canned)**
fish	salmon	tuna
squid		mackerel

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