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Turnips (with Salt, Drained, Cooked, Boiled)

Nutrition Facts
Serving Size
100 g
per serve
Energy
92 kj
22 kcal
Fat
0.08g
Saturated Fat
0.008g
Monounsaturated Fat
0.005g
Polyunsaturated Fat
0.042g
Carbohydrates
5.06g
Sugar
2.99g
Fibre
2g
Protein
0.71g
Sodium
286mg
Cholesterol
0mg
Potassium
135mg
Last updated: 04 Feb 08 05:07 AM
1%
of RDI*
(22 cal)
1% RDI
Calorie Breakdown:
 
Carbohydrate (85%)
 
Fat (3%)
 
Protein (12%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
22
Fat
0.08g
Carbs
5.06g
Prot
0.71g
There are 22 calories in 100 grams of Turnips (with Salt, Drained, Cooked, Boiled).
Calorie Breakdown: 3% fat, 85% carbs, 12% prot.

Common serving sizes:

Serving Size Calories
100 g 22
1 cup cubed 34
1 cup mashed 51
1 lb 100

Related types of Turnips:

Turnips
Pickled Turnip
Cooked Turnip (from Frozen)
Cooked Turnip (Canned)
Cooked Turnip
Cooked Turnip (from Fresh)
  View More Turnips Nutritional Info

Related types of Vegetables:

Red Tomatoes
Carrots
Onions
Mushrooms
Lettuce
Spinach
  View More Vegetables Nutritional Info

See also:

You searched for Turnips (with Salt, Drained, Cooked, Boiled). Did you mean:
Kidney Beans (with Salt, Drained, Cooked, Boiled)
Carrots (with Salt, Frozen, Drained, Boiled, Cooked)
Mushrooms (with Salt, Drained, Cooked, Boiled)
Onions (with Salt, Drained, Cooked, Boiled)
Parsnips (with Salt, Drained, Cooked, Boiled)
  View More
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