| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 cup of cubed
Energy
144 kj
34 kcal
Fat
0.12g
Saturated Fat
0.012g
Monounsaturated Fat
0.008g
Polyunsaturated Fat
0.066g
Carbohydrates
7.89g
Sugar
4.66g
Fibre
3.1g
Protein
1.11g
Sodium
446mg
Cholesterol
0mg
Potassium
211mg
Last updated: 04 Feb 08 05:07 AM
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Calorie Breakdown:
Carbohydrate (85%)
Fat (3%)
Protein (12%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
34
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Fat
0.12g
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Carbs
7.89g
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Prot
1.11g
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| There are 34 calories in 1 cup of cubed Turnips (with Salt, Drained, Cooked, Boiled). |
| Calorie Breakdown: 3% fat, 85% carbs, 12% prot. |
Common serving sizes:
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