Toasted Mixed Grain English Muffins (Includes Granola) Calories and Nutritional Information

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per 100 g - Calories: 130kcal | Fat: 4.51g | Carbs: 0.0g | Prot: 20.98g , more... Nutrition Facts - Similar

per 1 muffin - Calories: 169kcal | Fat: 6.50g | Carbs: 23.60g | Prot: 3.93g , more... Nutrition Facts - Similar

Wheat Bran Muffins with Raisins (Toaster Type)

per 1 muffin, toaster - Calories: 106kcal | Fat: 3.20g | Carbs: 18.87g | Prot: 1.87g , more... Nutrition Facts - Similar

Bagels (Includes Onion, Poppy, Sesame)

per 100 g - Calories: 275kcal | Fat: 1.6g | Carbs: 53.4g | Prot: 10.5g
Other sizes: 1 mini - 72kcal , 1 small - 190kcal , 1 medium - 289kcal , more... Nutrition Facts - Similar

Rye Melba Toast (Includes Pumpernickel)

per 1 toast - Calories: 19kcal | Fat: 0.17g | Carbs: 3.86g | Prot: 0.58g , more... Nutrition Facts - Similar

Pancakes (Dry Mix, Includes Buttermilk)

per 100 g - Calories: 355kcal | Fat: 1.7g | Carbs: 73.6g | Prot: 10.0g , more... Nutrition Facts - Similar

Pancakes (Includes Buttermilk, Dry Mix)

per 1 cup, poured from box - Calories: 489kcal | Fat: 6.37g | Carbs: 92.69g | Prot: 13.13g , more... Nutrition Facts - Similar

Iceberg Lettuce (Includes Crisphead Types)

per 100 g - Calories: 14kcal | Fat: 0.14g | Carbs: 2.97g | Prot: 0.9g
Other sizes: 1 cup of shredded or chopped - 8kcal , 1 leaf of small - 1kcal , 1 leaf of medium - 1kcal , more... Nutrition Facts - Similar

Whole Grain Wheat Flour

per 100 g - Calories: 339kcal | Fat: 1.87g | Carbs: 72.57g | Prot: 13.7g , more... Nutrition Facts - Similar

White Whole Grain Cornmeal

per 1 cup - Calories: 442kcal | Fat: 4.38g | Carbs: 93.81g | Prot: 9.91g
Other sizes: 1 lb - 1642kcal , 100 g - 362kcal , more... Nutrition Facts - Similar

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