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1 to 10 of 11
Scallops
per 1 scallop - Calories: 35kcal | Fat: 1.75g | Carbs: 1.68g | Prot: 2.90g
Other sizes: 1 serving - 184kcal , 1 cup of raw, yield cooked - 291kcal , 1 oz, cooked - 62kcal ,
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Nutrition Facts
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Scallop (Mixed Species)
per 1 unit 2 large or 5 small - Calories: 26kcal | Fat: 0.23g | Carbs: 0.71g | Prot: 5.03g
Other sizes: 1 lb - 399kcal , 100 g - 88kcal ,
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Baked or Grilled Scallops
per 100 g - Calories: 132kcal | Fat: 3.86g | Carbs: 2.92g | Prot: 20.22g
Other sizes: 1 scallop - 17kcal , 1 serving - 112kcal , 1 cup of raw, yield cooked - 190kcal ,
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Fried Battered Scallops
per 1 scallop - Calories: 37kcal | Fat: 1.83g | Carbs: 2.08g | Prot: 2.83g
Other sizes: 1 oz of - 65kcal , 1 serving - 195kcal , 1 cup of - 308kcal ,
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Nutrition Facts
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Steamed or Boiled Scallops
per 1 scallop - Calories: 14kcal | Fat: 0.40g | Carbs: 0.30g | Prot: 2.10g
Other sizes: 1 serving - 90kcal , 1 cup of raw, yield cooked - 127kcal , 1 cup of - 191kcal ,
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Fried Floured or Breaded Scallops
per 1 scallop - Calories: 35kcal | Fat: 1.75g | Carbs: 1.68g | Prot: 2.90g
Other sizes: 1 oz of - 62kcal , 1 cup of - 291kcal , 1 serving - 184kcal ,
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Scallops (Breaded and Fried)
per 6 pieces - Calories: 386kcal | Fat: 19.40g | Carbs: 38.49g | Prot: 15.75g ,
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Nutrition Facts
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Scallops and Noodles with Cheese Sauce (Mixture)
per 1 cup - Calories: 361kcal | Fat: 15.05g | Carbs: 24.17g | Prot: 30.62g
Other sizes: 1 serving - 361kcal , 100 g - 161kcal ,
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Scallops with Cheese Sauce (Mixture)
per 1 cup - Calories: 356kcal | Fat: 17.84g | Carbs: 9.25g | Prot: 37.87g
Other sizes: 1 serving - 267kcal , 100 g - 146kcal ,
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Nutrition Facts
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Scallops with Potatoes and Vegetable (Frozen Meal)
per 1 meal - Calories: 368kcal | Fat: 15.41g | Carbs: 36.55g | Prot: 25.08g
Other sizes: 1 serving - 368kcal , 100 g - 162kcal ,
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Nutrition Facts
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