Date Started: 01 Jan 21

Date	Weight	How closely followed?	Goal weight: 69 kg Start Weight: 79.9 kg
10 Jun 23	73.6 kg	Reasonably Well
01 Jan 22	81.3 kg	Reasonably Well
14 May 21	66.5 kg	Reasonably Well
07 May 21	66.8 kg	Reasonably Well
30 Apr 21	66.7 kg	Reasonably Well
27 Apr 21	66.3 kg	Reasonably Well
23 Apr 21	66.7 kg	Reasonably Well
20 Apr 21	66.7 kg	Reasonably Well
16 Apr 21	67.3 kg	Reasonably Well
13 Apr 21	66.5 kg	Reasonably Well
09 Apr 21	67.1 kg	Reasonably Well
06 Apr 21	67.3 kg	Reasonably Well
03 Apr 21	67.6 kg	Reasonably Well
01 Apr 21	67.6 kg	Reasonably Well
30 Mar 21	67.6 kg	Reasonably Well
28 Mar 21	67.7 kg	Reasonably Well
26 Mar 21	67.7 kg	Reasonably Well
24 Mar 21	67.7 kg	Reasonably Well
21 Mar 21	68 kg	Reasonably Well
19 Mar 21	68 kg	Reasonably Well
12 Mar 21	68.7 kg	Reasonably Well
05 Mar 21	69.3 kg	Reasonably Well
01 Mar 21	70.7 kg	Reasonably Well
26 Feb 21	71.1 kg	Reasonably Well
19 Feb 21	70.9 kg	Reasonably Well
12 Feb 21	72 kg	Reasonably Well
05 Feb 21	72.9 kg	Reasonably Well
31 Jan 21	74.3 kg	Reasonably Well
29 Jan 21	75.1 kg	Reasonably Well
22 Jan 21	75.2 kg	Reasonably Well
15 Jan 21	75.9 kg	Reasonably Well
08 Jan 21	77.5 kg	Reasonably Well
01 Jan 21	79.9 kg	Reasonably Well

Date Started: 08 Feb 16

Date	Weight	How closely followed?	Goal weight: 69 kg Start Weight: 88.9 kg
29 Nov 19	69.5 kg	Reasonably Well
27 Nov 19	69.9 kg	Reasonably Well
22 Nov 19	70.1 kg	Reasonably Well
19 Nov 19	70.6 kg	Reasonably Well
18 Nov 19	71 kg	Reasonably Well
15 Nov 19	71.1 kg	Reasonably Well
09 Nov 19	71.3 kg	Reasonably Well
03 Nov 19	71.6 kg	Reasonably Well
02 Nov 19	72 kg	Reasonably Well
30 Oct 19	72.6 kg	Reasonably Well
26 Oct 19	73.5 kg	Reasonably Well
25 Feb 19	67.8 kg	Reasonably Well
22 Feb 19	68.8 kg	Reasonably Well
15 Feb 19	67.8 kg	Reasonably Well
12 Feb 19	68.4 kg	Reasonably Well
08 Feb 19	68.7 kg	Reasonably Well
05 Feb 19	69.3 kg	Reasonably Well
01 Feb 19	69.3 kg	Reasonably Well
29 Jan 19	69.6 kg	Reasonably Well
24 Jan 19	70.1 kg	Reasonably Well
23 Jan 19	70.8 kg	Reasonably Well
22 Jan 19	71.5 kg	Reasonably Well
19 Jan 19	72 kg	Reasonably Well
19 Mar 18	64.9 kg	Reasonably Well
14 Mar 18	64.4 kg	Reasonably Well
07 Mar 18	65 kg	Reasonably Well
01 Mar 18	65 kg	Reasonably Well
17 Feb 18	63.7 kg	Reasonably Well
15 Feb 18	65.2 kg	Reasonably Well
11 Feb 18	64.8 kg	Reasonably Well
06 Feb 18	65.3 kg	Reasonably Well
03 Feb 18	65 kg	Reasonably Well
31 Jan 18	65.4 kg	Reasonably Well
27 Jan 18	65.3 kg	Reasonably Well
25 Jan 18	65.8 kg	Reasonably Well
23 Jan 18	66.1 kg	Reasonably Well
22 Jan 18	67 kg	Reasonably Well
21 Jan 18	65.9 kg	Reasonably Well
20 Jan 18	65.9 kg	Reasonably Well
19 Jan 18	66.6 kg	Reasonably Well
18 Jan 18	66.6 kg	Reasonably Well
17 Jan 18	66.7 kg	Reasonably Well
16 Jan 18	67.5 kg	Reasonably Well
13 Jan 18	67.6 kg	Reasonably Well
12 Jan 18	67.6 kg	Reasonably Well
11 Jan 18	68.1 kg	Reasonably Well
10 Jan 18	68.1 kg	Reasonably Well
09 Jan 18	68.5 kg	Reasonably Well
08 Jan 18	68.5 kg	Reasonably Well
07 Jan 18	68.5 kg	Reasonably Well
06 Jan 18	67.7 kg	Reasonably Well
05 Jan 18	68.4 kg	Reasonably Well
04 Jan 18	68.4 kg	Reasonably Well
03 Jan 18	68.8 kg	Reasonably Well
01 Jan 18	68.8 kg	Reasonably Well
31 Dec 17	69 kg	Reasonably Well
06 Oct 17	63.4 kg	Reasonably Well
29 Sep 17	63.4 kg	Reasonably Well
22 Sep 17	63.7 kg	Reasonably Well
15 Sep 17	63.6 kg	Reasonably Well
08 Sep 17	63.4 kg	Reasonably Well
02 Sep 17	63.5 kg	Reasonably Well
01 Sep 17	63.5 kg	Reasonably Well
26 Aug 17	63.5 kg	Reasonably Well
18 Aug 17	63.3 kg	Reasonably Well
13 Aug 17	64.1 kg	Reasonably Well
09 Aug 17	63.8 kg	Reasonably Well
07 Aug 17	64.1 kg	Reasonably Well
04 Aug 17	64.4 kg	Reasonably Well
30 Jul 17	64 kg	Reasonably Well
27 Jul 17	63.5 kg	Reasonably Well
25 Jul 17	64.4 kg	Reasonably Well
21 Jul 17	64.3 kg	Reasonably Well
18 Jul 17	64.7 kg	Reasonably Well
15 Jul 17	64.3 kg	Reasonably Well
13 Jul 17	64.8 kg	Reasonably Well
08 Jul 17	64.9 kg	Reasonably Well
03 Jul 17	65 kg	Reasonably Well
29 Jun 17	65 kg	Reasonably Well
28 Jun 17	65.4 kg	Reasonably Well
26 Jun 17	65.4 kg	Reasonably Well
23 Jun 17	65.7 kg	Reasonably Well
22 Jun 17	66.2 kg	Reasonably Well
21 Jun 17	66.7 kg	Reasonably Well
19 Jun 17	67 kg	Reasonably Well
15 Jun 17	67.2 kg	Reasonably Well
13 Jun 17	67.2 kg	Reasonably Well
11 Jun 17	66.7 kg	Reasonably Well
09 Jun 17	67.1 kg	Reasonably Well
07 Jun 17	67.5 kg	Reasonably Well
05 Jun 17	67.5 kg	Reasonably Well
03 Jun 17	68 kg	Reasonably Well
02 Jun 17	69.6 kg	Reasonably Well
01 Jun 17	69.6 kg	Reasonably Well
08 Feb 16	88.9 kg	Reasonably Well