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1 serving (55 g)

Adobong Sitaw

Nutrition Facts
Serving Size
1 serving (55 g)
per serve
Energy
283 kj
68 kcal
Fat
2.23g
Saturated Fat
0.523g
Trans Fat
0g
Monounsaturated Fat
1.283g
Polyunsaturated Fat
0.235g
Carbohydrates
6.66g
Sugar
4.35g
Fibre
1g
Protein
5.4g
Sodium
206mg
Cholesterol
15mg
Potassium
135mg
Last updated: 21 Jun 21 07:56 PM
3%
of RDI*
(68 cal)
3% RDI
Calorie Breakdown:
 
Carbohydrate (39%)
 
Fat (29%)
 
Protein (32%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
68
Fat
2.23g
Carbs
6.66g
Prot
5.4g
There are 68 calories in 1 serving of Adobong Sitaw.
Calorie Breakdown: 29% fat, 39% carbs, 32% prot.

Common serving sizes:

Serving Size Calories
1 serving (55 g) 68
100 g 123
1/2 cup 154

Related types of Beans:

Green String Beans
Refried Beans (Canned)
Baked Beans
Green Snap Beans
Red Kidney Beans (Canned)
Black Beans (Canned)
  View More Beans Nutritional Info

Related types of Vegetables:

Mushrooms
Onions
Red Tomatoes
Spinach
Carrots
Lettuce
  View More Vegetables Nutritional Info

See also:

You searched for Adobong Sitaw. Did you mean:
Sitaw
Adobong Kangkong
Adobong Pusit
Adobong Mani
  View More
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