Food database and calorie counter |
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Nutrition Facts
Serving Size
1 serving (55 g)
Energy
283 kj
68 kcal
Fat
2.23g
Saturated Fat
0.523g
Trans Fat
0g
Monounsaturated Fat
1.283g
Polyunsaturated Fat
0.235g
Carbohydrates
6.66g
Sugar
4.35g
Fibre
1g
Protein
5.4g
Sodium
206mg
Cholesterol
15mg
Potassium
135mg
Last updated: 21 Jun 21 07:56 PM
Calorie Breakdown:
Carbohydrate (39%)
Fat (29%)
Protein (32%)
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*Based on an RDI of 2000 calories
Photos
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Nutritional Summary:
Cals
68
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Fat
2.23g
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Carbs
6.66g
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Prot
5.4g
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There are 68 calories in 1 serving of Adobong Sitaw. |
Calorie Breakdown: 29% fat, 39% carbs, 32% prot. |
Common serving sizes:
Related types of Beans:
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