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2 medium (7 cm dia) (approx 3 per 450 g)
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Nutrition Facts
Serving Size
2 medium (7 cm dia) (approx 3 per 450 g)
Energy
600 kj
144 kcal
Fat
0.47g
Saturated Fat
0.077g
Monounsaturated Fat
0.019g
Polyunsaturated Fat
0.141g
Carbohydrates
38.12g
Sugar
28.68g
Fibre
6.6g
Protein
0.72g
Sodium
3mg
Cholesterol
0mg
Potassium
295mg
Last updated: 04 Feb 08 05:07 AM
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Calorie Breakdown:
Carbohydrate (95%)
Fat (3%)
Protein (2%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
144
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Fat
0.47g
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Carbs
38.12g
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Prot
0.72g
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| There are 144 calories in 2 medium Apples. |
| Calorie Breakdown: 3% fat, 96% carbs, 2% prot. |
Common serving sizes:
Related types of Apples:
Related types of Fruit:
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