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1 large (8.5 cm dia) (approx 2 per 450 g)

Apples

Nutrition Facts
Serving Size
1 large (8.5 cm dia) (approx 2 per 450 g)
per serve
Energy
461 kj
110 kcal
Fat
0.36g
Saturated Fat
0.059g
Monounsaturated Fat
0.015g
Polyunsaturated Fat
0.108g
Carbohydrates
29.28g
Sugar
22.03g
Fibre
5.1g
Protein
0.55g
Sodium
2mg
Cholesterol
0mg
Potassium
227mg
Last updated: 04 Feb 08 05:07 AM
6%
of RDI*
(110 cal)
6% RDI
Calorie Breakdown:
 
Carbohydrate (95%)
 
Fat (3%)
 
Protein (2%)
*Based on an RDI of 2000 calories

Photos

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Nutritional Summary:

Cals
110
Fat
0.36g
Carbs
29.28g
Prot
0.55g
There are 110 calories in 1 large Apple.
Calorie Breakdown: 3% fat, 96% carbs, 2% prot.

Common serving sizes:

Serving Size Calories
100 g 52
1 small (6.5 cm dia) (approx 4 per 450 g) 55
1 cup slices 57
1 cup quartered or chopped 65
1 medium (7 cm dia) (approx 3 per 450 g) 72
1 large (8.5 cm dia) (approx 2 per 450 g) 110

Related types of Apples:

Golden Delicious Apples
Honeycrisp Apples
Apples (without Skin)
Fuji Apples
Red Delicious Apples
  View More Apples Nutritional Info

Related types of Fruit:

Oranges
Bananas
Peaches
Raspberries
Strawberries
  View More Fruit Nutritional Info

See also:

Apple
Sliced Apples (Sweetened, Sliced, Drained, Heated)
Apples without Skin (Cooked, Microwave)
Fried Apple Rings
Apples without Skin (Cooked, Boiled)
  View More
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