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1 cup

Baby Corn

Nutrition Facts
Serving Size
1 cup
per serve
Energy
556 kj
133 kcal
Fat
1.64g
Saturated Fat
0.253g
Monounsaturated Fat
0.479g
Polyunsaturated Fat
0.772g
Carbohydrates
30.49g
Sugar
5.74g
Fibre
3.3g
Protein
4.3g
Sodium
351mg
Cholesterol
0mg
Potassium
320mg
Last updated: 06 May 10 08:17 PM
7%
of RDI*
(133 cal)
7% RDI
Calorie Breakdown:
 
Carbohydrate (79%)
 
Fat (10%)
 
Protein (11%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
133
Fat
1.64g
Carbs
30.49g
Prot
4.3g
There are 133 calories in 1 cup of Baby Corn.
Calorie Breakdown: 10% fat, 79% carbs, 11% prot.

Common serving sizes:

Serving Size Calories
1 ear 6
1 serving (82 g) 66
100 g 81
1 cup 133

Related types of Corn:

Yellow Sweet Corn (Whole Kernel, Drained Solids, Canned)
Corn
Yellow Sweet Corn
Cooked Yellow Corn
Corn on The Cob with Butter
  View More Corn Nutritional Info

Related types of Vegetables:

Onions
Carrots
Red Tomatoes
Spinach
Lettuce
Mushrooms
  View More Vegetables Nutritional Info

See also:

Corn Fritter
Light Corn Syrup
Corn Tortillas (without Added Salt)
White Sweet Corn (Kernels on Cob, Frozen)
Baby Spinach
  View More
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