| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 mini (6.5 cm dia)
Energy
299 kj
72 kcal
Fat
0.42g
Saturated Fat
0.057g
Monounsaturated Fat
0.034g
Polyunsaturated Fat
0.181g
Carbohydrates
13.88g
Fibre
0.6g
Protein
2.73g
Sodium
139mg
Cholesterol
0mg
Potassium
26mg
Last updated: 04 Feb 08 05:08 AM
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Calorie Breakdown:
Carbohydrate (79%)
Fat (5%)
Protein (16%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
72
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Fat
0.42g
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Carbs
13.88g
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Prot
2.73g
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| There are 72 calories in 1 mini Bagel (Includes Onion, Poppy, Sesame). |
| Calorie Breakdown: 5% fat, 79% carbs, 16% prot. |
Common serving sizes:
Related types of Bagels:
See also:
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