| Food database and calorie counter |
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1 oz, with bone (yield after bone removed)
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Nutrition Facts
Serving Size
1 oz, with bone (yield after bone removed)
Energy
118 kj
28 kcal
Fat
1.11g
Saturated Fat
0.238g
Monounsaturated Fat
0.404g
Polyunsaturated Fat
0.36g
Carbohydrates
0.09g
Sugar
0.02g
Fibre
0g
Protein
4.21g
Sodium
89mg
Cholesterol
9mg
Potassium
60mg
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (1%)
Fat (37%)
Protein (62%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
28
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Fat
1.11g
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Carbs
0.09g
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Prot
4.21g
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| There are 28 calories in 1 ounce, with bone (yield after bone removed) Baked or Grilled Sea Bass. |
| Calorie Breakdown: 37% fat, 1% carbs, 62% prot. |
Common serving sizes:
Related types of Fish:
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