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Nutrition Facts
Serving Size
100 g
Energy
925 kj
221 kcal
Fat
11.75g
Saturated Fat
4.043g
Monounsaturated Fat
5.269g
Polyunsaturated Fat
1.178g
Carbohydrates
4.2g
Sugar
1.29g
Fibre
0.4g
Protein
22.9g
Sodium
321mg
Cholesterol
83mg
Potassium
353mg
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (8%)
Fat (49%)
Protein (43%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
221
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Fat
11.75g
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Carbs
4.2g
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Prot
22.9g
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| There are 221 calories in 100 grams of Barbecued Pork Spareribs with Sauce (Lean Only Eaten). |
| Calorie Breakdown: 49% fat, 8% carbs, 43% prot. |
Common serving sizes:
Related types of Ribs:
Related types of Pork:
See also:
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