Food database and calorie counter |
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Nutrition Facts
Serving Size
1 cup
Energy
827 kj
198 kcal
Fat
0.71g
Saturated Fat
0.151g
Monounsaturated Fat
0.092g
Polyunsaturated Fat
0.345g
Carbohydrates
45.51g
Sugar
0.45g
Fibre
6.2g
Protein
3.64g
Sodium
303mg
Cholesterol
0mg
Potassium
151mg
Last updated: 21 Aug 07 07:33 AM
Calorie Breakdown:
Carbohydrate (90%)
Fat (3%)
Protein (7%)
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*Based on an RDI of 2000 calories
Photos
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Nutritional Summary:
Cals
198
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Fat
0.71g
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Carbs
45.51g
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Prot
3.64g
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There are 198 calories in 1 cup Barley (Cooked). |
Calorie Breakdown: 3% fat, 90% carbs, 7% prot. |
Common serving sizes:
Related types of Barley:
See also:
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