| Food database and calorie counter |
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Nutrition Facts
Serving Size
100 g
Energy
586 kj
140 kcal
Fat
5.62g
Saturated Fat
2.265g
Monounsaturated Fat
2.303g
Polyunsaturated Fat
0.31g
Carbohydrates
12.05g
Sugar
1.47g
Fibre
0.5g
Protein
9.55g
Sodium
398mg
Cholesterol
26mg
Potassium
139mg
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (35%)
Fat (37%)
Protein (28%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
140
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Fat
5.62g
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Carbs
12.05g
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Prot
9.55g
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| There are 140 calories in 100 grams of Beef and Macaroni with Cheese Sauce (Mixture). |
| Calorie Breakdown: 37% fat, 35% carbs, 28% prot. |
Common serving sizes:
Related types of Macaroni and Cheese:
Related types of Beef:
See also:
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