Food database and calorie counter |
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Nutrition Facts
Serving Size
100 g
Energy
536 kj
128 kcal
Fat
4.31g
Saturated Fat
1.476g
Monounsaturated Fat
1.816g
Polyunsaturated Fat
0.185g
Carbohydrates
0g
Sugar
0g
Fibre
0g
Protein
22.19g
Sodium
59mg
Cholesterol
58mg
Potassium
350mg
Last updated: 04 Feb 08 05:08 AM
Calorie Breakdown:
Carbohydrate (0%)
Fat (30%)
Protein (70%)
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*Based on an RDI of 2000 calories
Photos
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Nutritional Summary:
Cals
128
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Fat
4.31g
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Carbs
0g
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Prot
22.19g
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There are 128 calories in 100 grams of Beef Bottom Round (Lean Only, Trimmed to 0.3 cm Fat). |
Calorie Breakdown: 30% fat, 0% carbs, 70% prot. |
Common serving sizes:
Related types of Beef:
See also:
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