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Nutrition Facts
Serving Size
100 g
per serve
Energy
803 kj
192 kcal
Fat
11.54g
Saturated Fat
4.544g
Monounsaturated Fat
4.987g
Polyunsaturated Fat
0.441g
Carbohydrates
0g
Sugar
0g
Fibre
0g
Protein
20.7g
Sodium
56mg
Cholesterol
58mg
Potassium
327mg
Last updated: 04 Feb 08 05:07 AM
10%
of RDI*
(192 cal)
10% RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (56%)
 
Protein (44%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
192
Fat
11.54g
Carbs
0g
Prot
20.7g
There are 192 calories in 100 grams of Beef Bottom Round (Trimmed to 0.3 cm Fat).
Calorie Breakdown: 56% fat, 0% carbs, 44% prot.

Common serving sizes:

Serving Size Calories
100 g 192
1 lb 871

Related types of Beef:

Corned Beef
Beef Steak
Minced Beef (Cooked)
Roast Beef
Lean Minced Beef
Beef
  View More Beef Nutritional Info

See also:

Beef Bottom Round (Trimmed to 0.3 cm Fat, Choice Grade)
Beef Bottom Round (Trimmed to 0.3 cm Fat, Select Grade)
Beef Bottom Round (Lean Only, Trimmed to 0.3 cm Fat)
Beef Bottom Round (Lean Only, Trimmed to 0.3 cm Fat, Select Grade)
Beef Bottom Round (Lean Only, Trimmed to 0.3 cm Fat, Choice Grade)
  View More
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