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Beef Brisket (Whole, Lean Only)

Nutrition Facts
Serving Size
100 g
per serve
Energy
649 kj
155 kcal
Fat
7.37g
Saturated Fat
2.59g
Monounsaturated Fat
3.46g
Polyunsaturated Fat
0.23g
Carbohydrates
0g
Fibre
0g
Protein
20.72g
Sodium
79mg
Cholesterol
62mg
Potassium
330mg
Last updated: 04 Feb 08 05:07 AM
8%
of RDI*
(155 cal)
8% RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (44%)
 
Protein (56%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
155
Fat
7.37g
Carbs
0g
Prot
20.72g
There are 155 calories in 100 grams of Beef Brisket (Whole, Lean Only).
Calorie Breakdown: 44% fat, 0% carbs, 56% prot.

Common serving sizes:

Serving Size Calories
100 g 155
1 lb 703

Related types of Brisket:

Beef Brisket (Lean Only Eaten)
Beef Brisket (Flat Half, Trimmed to 0.3 cm Fat, Select Grade, Cooked, Braised)
Beef Brisket (Whole, Trimmed to 0.3 cm Fat, Cooked, Braised)
Beef Brisket
Beef Brisket (Point Half, Trimmed to 0.3 cm Fat, Cooked, Braised)
Corned Beef Brisket (Cured)
  View More Brisket Nutritional Info

Related types of Beef:

Beef Steak
Lean Minced Beef
Corned Beef
Roast Beef
Minced Beef (Cooked)
Beef
  View More Beef Nutritional Info

See also:

Pork Leg (Whole, Lean Only)
Pork Loin (Whole, Lean Only)
Pork Shoulder (Whole, Lean Only)
Beef Ribs (Whole, Lean Only, Trimmed to 0.65 cm Fat)
Beef Brisket (Whole, Trimmed to 0.3 cm Fat)
  View More
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