Beef Chuck (Blade Roast, Lean Only, Trimmed to 0.65 cm Fat, Select Grade)
| Food database and calorie counter |
|
|
Nutrition Facts
Serving Size
1 lb
Energy
2638 kj
631 kcal
Fat
28.58g
Saturated Fat
10.75g
Monounsaturated Fat
12.701g
Polyunsaturated Fat
1.089g
Carbohydrates
0g
Sugar
0g
Fibre
0g
Protein
87.32g
Sodium
349mg
Cholesterol
295mg
Potassium
1447mg
Last updated: 04 Feb 08 05:07 AM
|
Calorie Breakdown:
Carbohydrate (0%)
Fat (42%)
Protein (58%)
|
|
*Based on an RDI of 2000 calories
 Photos
|
|
Nutritional Summary:
|
Cals
631
|
|
Fat
28.58g
|
|
Carbs
0g
|
|
Prot
87.32g
|
| There are 631 calories in 1 pound of Beef Chuck (Blade Roast, Lean Only, Trimmed to 0.65 cm Fat, Select Grade). |
| Calorie Breakdown: 42% fat, 0% carbs, 58% prot. |
Common serving sizes:
Related types of Roast Beef:
Related types of Beef:
See also:
|
Beef Chuck (Blade Roast, Lean Only, Trimmed to 0.65 cm Fat, Choice Grade)
|
|
Beef Chuck (Blade Roast, Lean Only, Trimmed to 0.65 cm Fat)
|
|
Beef Chuck (Blade Roast, Trimmed to 0.3 cm Fat)
|
|
Beef Chuck (Blade Roast, Lean Only, Trimmed to 1.25 cm Fat, Prime Grade)
|
|
Beef Chuck (Top Blade, Lean Only, Trimmed to 0.65 cm Fat)
|
| |
View More |
|
|
|
Food Search
|
|
|
|
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
