| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 lb
Energy
2923 kj
699 kcal
Fat
33.52g
Saturated Fat
12.016g
Monounsaturated Fat
14.161g
Polyunsaturated Fat
1.792g
Carbohydrates
0g
Sugar
0g
Fibre
0g
Protein
93.08g
Sodium
295mg
Cholesterol
277mg
Potassium
1610mg
Last updated: 04 Feb 08 05:08 AM
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Calorie Breakdown:
Carbohydrate (0%)
Fat (45%)
Protein (55%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
699
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Fat
33.52g
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Carbs
0g
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Prot
93.08g
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| There are 699 calories in 1 pound of Beef Chuck (Clod Steak, Trimmed to 0.65 cm Fat). |
| Calorie Breakdown: 45% fat, 0% carbs, 55% prot. |
Common serving sizes:
Related types of Steak:
Related types of Beef:
See also:
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