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1 serving (177 g)

Beef Curry

Nutrition Facts
Serving Size
1 serving (177 g)
per serve
Energy
1363 kj
326 kcal
Fat
22.94g
Saturated Fat
5.103g
Monounsaturated Fat
10.526g
Polyunsaturated Fat
5.65g
Carbohydrates
10.27g
Sugar
4.83g
Fibre
2.1g
Protein
20.69g
Sodium
975mg
Cholesterol
46mg
Potassium
680mg
Last updated: 21 Aug 07 07:33 AM
16%
of RDI*
(326 cal)
16% RDI
Calorie Breakdown:
 
Carbohydrate (12%)
 
Fat (63%)
 
Protein (25%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
326
Fat
22.94g
Carbs
10.27g
Prot
20.69g
There are 326 calories in 1 serving of Beef Curry.
Calorie Breakdown: 63% fat, 12% carbs, 25% prot.

Common serving sizes:

Serving Size Calories
100 g 184
1 serving (177 g) 326
1 cup 434

Related types of Curries:

Curry Powder
Chicken Curry
Lamb Curry
Curry Sauce (Dry, Dehydrated)
  View More Curries Nutritional Info

Related types of Beef:

Minced Beef (Cooked)
Beef
Corned Beef
Roast Beef
Beef Steak
Lean Minced Beef
  View More Beef Nutritional Info

See also:

Beef Thin-Sliced (Cured)
Beef Round (Full Cut, Lean Only, Trimmed to 0.65 cm Fat, Choice Grade)
Minced Beef (90% Lean / 10% Fat, Patty, Cooked, Pan-Grilled)
Minced Beef (80% Lean / 20% Fat)
Egg Curry
  View More
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