Food database and calorie counter |
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Nutrition Facts
Serving Size
100 g
Energy
582 kj
139 kcal
Fat
9.4g
Saturated Fat
2.333g
Monounsaturated Fat
3.559g
Polyunsaturated Fat
2.416g
Carbohydrates
3.86g
Sugar
1.92g
Fibre
0.6g
Protein
9.59g
Sodium
139mg
Cholesterol
192mg
Potassium
167mg
Last updated: 21 Aug 07 07:33 AM
Calorie Breakdown:
Carbohydrate (11%)
Fat (61%)
Protein (28%)
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*Based on an RDI of 2000 calories
Photos
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Nutritional Summary:
Cals
139
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Fat
9.4g
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Carbs
3.86g
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Prot
9.59g
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There are 139 calories in 100 grams of Beef Egg Foo Yung. |
Calorie Breakdown: 61% fat, 11% carbs, 28% prot. |
Common serving sizes:
Related types of Omelets:
Related types of Beef:
See also:
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