| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 cup
Energy
1018 kj
243 kcal
Fat
16.45g
Saturated Fat
4.083g
Monounsaturated Fat
6.228g
Polyunsaturated Fat
4.228g
Carbohydrates
6.76g
Sugar
3.36g
Fibre
1.1g
Protein
16.78g
Sodium
243mg
Cholesterol
336mg
Potassium
292mg
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (11%)
Fat (61%)
Protein (28%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
243
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Fat
16.45g
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Carbs
6.76g
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Prot
16.78g
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| There are 243 calories in 1 cup of Beef Egg Foo Yung. |
| Calorie Breakdown: 61% fat, 11% carbs, 28% prot. |
Common serving sizes:
Related types of Omelets:
Related types of Beef:
See also:
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