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1 serving (187 g)

Beef Goulash

Nutrition Facts
Serving Size
1 serving (187 g)
per serve
Energy
853 kj
204 kcal
Fat
8.66g
Saturated Fat
2.68g
Monounsaturated Fat
4.198g
Polyunsaturated Fat
0.608g
Carbohydrates
5.65g
Sugar
2.28g
Fibre
0.6g
Protein
24.68g
Sodium
421mg
Cholesterol
64mg
Potassium
522mg
Last updated: 21 Aug 07 07:33 AM
10%
of RDI*
(204 cal)
10% RDI
Calorie Breakdown:
 
Carbohydrate (11%)
 
Fat (39%)
 
Protein (50%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
204
Fat
8.66g
Carbs
5.65g
Prot
24.68g
There are 204 calories in 1 serving of Beef Goulash.
Calorie Breakdown: 39% fat, 11% carbs, 50% prot.

Common serving sizes:

Serving Size Calories
100 g 109
1 serving (187 g) 204
1 cup 271

Related types of Stews:

Lamb or Mutton Stew with Potatoes and Vegetables in Tomato-Based Sauce
Beef Stew with Potatoes and Vegetables in Tomato-Based Sauce
Chunky Style Beef Vegetable Stew Type Soup with Rice
Chicken or Turkey Stew with Potatoes and Vegetables in Tomato- Based Sauce
Vegetable Stew (without Meat)
Seafood Stew with Potatoes and Vegetables in Tomato-Base Sauce
  View More Stews Nutritional Info

See also:

Beef Goulash with Noodles
Beef Goulash with Potatoes
Goulash
Lamb or Mutton Goulash
Beef Heart
  View More
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