| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 lb
Energy
4764 kj
1139 kcal
Fat
87.27g
Saturated Fat
35.381g
Monounsaturated Fat
37.785g
Polyunsaturated Fat
3.221g
Carbohydrates
0g
Fibre
0g
Protein
82.74g
Sodium
254mg
Cholesterol
304mg
Potassium
1347mg
Last updated: 04 Feb 08 05:07 AM
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Calorie Breakdown:
Carbohydrate (0%)
Fat (70%)
Protein (30%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
1139
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Fat
87.27g
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Carbs
0g
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Prot
82.74g
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| There are 1139 calories in 1 pound of Beef Retail Cuts Composite (Trimmed to 0.65 cm Fat). |
| Calorie Breakdown: 70% fat, 0% carbs, 30% prot. |
Common serving sizes:
Related types of Beef:
See also:
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