Food database and calorie counter  
Nutrition Facts
Serving Size
1 lb
per serve
Energy
3207 kj
767 kcal
Fat
40.14g
Saturated Fat
16.057g
Monounsaturated Fat
16.012g
Polyunsaturated Fat
1.905g
Carbohydrates
0g
Fibre
0g
Protein
94.26g
Sodium
245mg
Cholesterol
281mg
Potassium
1665mg
Last updated: 04 Feb 08 05:07 AM
38%
of RDI*
(767 cal)
38% RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (49%)
 
Protein (51%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
767
Fat
40.14g
Carbs
0g
Prot
94.26g
There are 767 calories in 1 pound of Beef Tenderloin (Lean Only, Trimmed to 0.65 cm Fat, Prime Grade).
Calorie Breakdown: 49% fat, 0% carbs, 51% prot.

Common serving sizes:

Serving Size Calories
100 g 169
1 lb 767

Related types of Beef:

Lean Minced Beef
Roast Beef
Minced Beef (Cooked)
Beef Steak
Beef
Corned Beef
  View More Beef Nutritional Info

See also:

Beef Tenderloin (Lean Only, Trimmed to 0.3 cm Fat)
Beef Ribs (Whole, Lean Only, Trimmed to 0.65 cm Fat)
Beef Tip Round (Lean Only, Trimmed to 0.65 cm Fat)
Beef Tenderloin (Trimmed to 0.3 cm Fat)
Beef Porterhouse Steak (Lean Only, Trimmed to 0.65 cm Fat)
  View More
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.