| Food database and calorie counter |
|
Beef Tenderloin (Trimmed to 0.3 cm Fat, Choice Grade)
|
Nutrition Facts
Serving Size
1 steak
Energy
1822 kj
435 kcal
Fat
31.65g
Saturated Fat
12.769g
Monounsaturated Fat
13.549g
Polyunsaturated Fat
1.204g
Carbohydrates
0g
Sugar
0g
Fibre
0g
Protein
35.08g
Sodium
88mg
Cholesterol
115mg
Potassium
536mg
Last updated: 04 Feb 08 05:07 AM
|
Calorie Breakdown:
Carbohydrate (0%)
Fat (67%)
Protein (33%)
|
|
*Based on an RDI of 2000 calories
 Photos
|
|
Nutritional Summary:
|
Cals
435
|
|
Fat
31.65g
|
|
Carbs
0g
|
|
Prot
35.08g
|
| There are 435 calories in 1 steak of Beef Tenderloin (Trimmed to 0.3 cm Fat, Choice Grade). |
| Calorie Breakdown: 67% fat, 0% carbs, 33% prot. |
Common serving sizes:
Related types of Beef:
See also:
|
|
|
Food Search
|
|
|
|
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
