Food database and calorie counter |
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Nutrition Facts
Serving Size
1 lb
Energy
3815 kj
912 kcal
Fat
59.83g
Saturated Fat
23.769g
Monounsaturated Fat
25.674g
Polyunsaturated Fat
2.359g
Carbohydrates
0g
Fibre
0g
Protein
87.59g
Sodium
259mg
Cholesterol
295mg
Potassium
1461mg
Last updated: 04 Feb 08 05:07 AM
Calorie Breakdown:
Carbohydrate (0%)
Fat (61%)
Protein (39%)
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*Based on an RDI of 2000 calories
Photos
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Nutritional Summary:
Cals
912
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Fat
59.83g
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Carbs
0g
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Prot
87.59g
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There are 912 calories in 1 pound of Beef Tip Round (Trimmed to 0.65 cm Fat). |
Calorie Breakdown: 61% fat, 0% carbs, 39% prot. |
Common serving sizes:
Related types of Beef:
See also:
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