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Nutrition Facts
Serving Size
100 g
per serve
Energy
841 kj
201 kcal
Fat
13.19g
Saturated Fat
5.24g
Monounsaturated Fat
5.66g
Polyunsaturated Fat
0.52g
Carbohydrates
0g
Fibre
0g
Protein
19.31g
Sodium
57mg
Cholesterol
65mg
Potassium
322mg
Last updated: 04 Feb 08 05:07 AM
10%
of RDI*
(201 cal)
10% RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (61%)
 
Protein (39%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
201
Fat
13.19g
Carbs
0g
Prot
19.31g
There are 201 calories in 100 grams of Beef Tip Round (Trimmed to 0.65 cm Fat).
Calorie Breakdown: 61% fat, 0% carbs, 39% prot.

Common serving sizes:

Serving Size Calories
100 g 201
1 lb 912

Related types of Beef:

Minced Beef (Cooked)
Beef
Beef Steak
Lean Minced Beef
Roast Beef
Corned Beef
  View More Beef Nutritional Info

See also:

Beef Tip Round (Lean Only, Trimmed to 0.65 cm Fat)
Beef Tip Round (Trimmed to 0.65 cm Fat, Select Grade)
Beef Tip Round (Trimmed to 0.65 cm Fat, Prime Grade)
Beef Tip Round (Trimmed to 0.65 cm Fat, Choice Grade)
Beef Tip Round (Lean Only, Trimmed to 0.65 cm Fat, Prime Grade)
  View More
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