| Food database and calorie counter |
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1 small (4.5 cm - 6 cm dia, raw)
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Nutrition Facts
Serving Size
1 small (4.5 cm - 6 cm dia, raw)
Energy
576 kj
138 kcal
Fat
0.16g
Saturated Fat
0.042g
Monounsaturated Fat
0.003g
Polyunsaturated Fat
0.07g
Carbohydrates
32.02g
Sugar
1.38g
Fibre
2.9g
Protein
2.98g
Sodium
386mg
Cholesterol
0mg
Potassium
603mg
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (91%)
Fat (1%)
Protein (8%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
138
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Fat
0.16g
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Carbs
32.02g
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Prot
2.98g
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| There are 138 calories in 1 small Boiled Potato (Fat Not Added in Cooking). |
| Calorie Breakdown: 1% fat, 91% carbs, 8% prot. |
Common serving sizes:
Related types of Potatoes:
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