| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 small
Energy
1001 kj
239 kcal
Fat
0.37g
Saturated Fat
0.144g
Monounsaturated Fat
0.031g
Polyunsaturated Fat
0.068g
Carbohydrates
64.4g
Sugar
28.93g
Fibre
4.8g
Protein
1.62g
Sodium
510mg
Cholesterol
0mg
Potassium
961mg
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (97%)
Fat (1%)
Protein (2%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
239
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Fat
0.37g
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Carbs
64.4g
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Prot
1.62g
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| There are 239 calories in 1 small Boiled Ripe Plantain. |
| Calorie Breakdown: 1% fat, 96% carbs, 2% prot. |
Common serving sizes:
Related types of Bananas:
See also:
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