| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 small
Energy
248 kj
59 kcal
Fat
0.11g
Saturated Fat
0.031g
Monounsaturated Fat
0g
Polyunsaturated Fat
0.062g
Carbohydrates
13.74g
Sugar
4.45g
Fibre
2g
Protein
1.06g
Sodium
212mg
Cholesterol
0mg
Potassium
179mg
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (91%)
Fat (2%)
Protein (7%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
59
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Fat
0.11g
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Carbs
13.74g
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Prot
1.06g
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| There are 59 calories in 1 small Boiled Sweetpotato (with Peel, Fat Not Added in Cooking). |
| Calorie Breakdown: 2% fat, 91% carbs, 7% prot. |
Common serving sizes:
Related types of Sweet Potato:
Related types of Potatoes:
See also:
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