| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 oz, raw, yields
Energy
83 kj
20 kcal
Fat
0.04g
Saturated Fat
0.01g
Monounsaturated Fat
0g
Polyunsaturated Fat
0.021g
Carbohydrates
4.58g
Sugar
1.48g
Fibre
0.6g
Protein
0.35g
Sodium
71mg
Cholesterol
0mg
Potassium
60mg
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (91%)
Fat (2%)
Protein (7%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
20
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Fat
0.04g
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Carbs
4.58g
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Prot
0.35g
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| There are 20 calories in 1 ounce, raw, yields of Boiled Sweetpotato (with Peel, Fat Not Added in Cooking). |
| Calorie Breakdown: 2% fat, 91% carbs, 7% prot. |
Common serving sizes:
Related types of Sweet Potato:
Related types of Potatoes:
See also:
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